Meet Co-Owner + Coach

Lauren Bair, RN

Since 2016, Lauren has guided hundreds of women through their health and fitness journeys at Bair Aesthetics. She blends her knowledge as a Registered Nurse with her expertise in fitness and nutrition, along with genuine care in her coaching. This allows her to work with a diverse range of clients, from those prepping for competitions to individuals simply wanting to improve their lifestyle. She supports women in all phases of life, including healthcare professionals, those going through pregnancy and postpartum, and music festival goers.

Lauren's coaching philosophy goes beyond the physical aspects of transformation. She believes in nurturing the mind, body, and spirit together, offering a holistic approach to help her clients find balance and achieve their best results. Her protocols ensure that every client receives a personalized experience, focused on achieving sustainable outcomes. ↓

Outside of coaching, Lauren's world is filled with love and adventure. She's the proud mom of her daughter, Brinley, and fur babies Athena and Aries. As Wifey Bair to Mr. No BS, Just Science himself, Dylan Bair, life at home is lively and full of joy. 

Lauren's life doesn't stop there! She loves to attend music festivals, travel, and explore new places. It’s something she considers another form of education and personal growth. As an IFBB Fitness Pro who is passionate about lifting and staying fit, she genuinely lives a balanced lifestyle. 

Lauren values deep connections with others. Getting to truly know and understand people is at the heart of her personal and professional values. Whether it’s through a meaningful conversation or shared experience, she appreciates every opportunity to connect with those around her. 

APPLY INSTAGRAM
don't just take our word.
here's what lauren's clients have to say.

  • When I found Lauren and decided to start coaching with her, I could visibly see the entire trajectory of my prep and lifestyle shift. I had finally found a coach that believed in my abilities and knew what it would take to get me to my goals. I’ve only been with team BA for about 3 weeks so far but joining this team was the best decision I could have made! Lauren is so sweet, intelligent, and compassionate and I am so grateful to have her

    Verified customer

  • I have told Lauren personally so many times, but I will say it again and again, she was my saving grace and everything I needed freshly (12 weeks) postpartum when we started this journey. I felt lost and not even like myself after gaining 60+ pounds during pregnancy. After our initial call, I knew I needed Lauren in my corner to get back to where I wanted to be. She jumped right on board and pushed me week after week while still showing me it is okay to enjoy life and still live and not remain restricted to a goal. It's all about balance and Lauren has showed me how important it is to put me first so I can pour into others.... all while making me feel so confident in this new version of myself. FOREVER thankful to BA

    Verified customer

  • At the beginning of starting this BA experience with my coach it was exciting and scary at the same time just because this was my first pregnancy. I wanted to be held accountable for not over eating while being pregnant but I also wanted to make aure I was eating enough. I loved the fact that Lauren has honestly been there with me every step of the way. With both my highs and lows. Check-ins are always fun and nice to look forward too. Just because she always has a smile on her face and she takes everything that is going on in my life into consideration. I love that I can message her with any questions or concerns that I may have and she is always there. I have learned alot from her and we are now currently working on my post partum journey. I only hope for me to grow with her and for her to help me along the way.

    Verified customer

  • I don't even know where to begin. I am a very detail oriented individual. I need to know the why the how. I need goals! Lauren has taken so much time in getting to learn my body as all bodies are so complex. She has supported me, planned with me, and communicated with me every step of the way. She is extremely detail oriented and thorough. She wants me to win as much as I do, and you can see the passion and care she has for all of her clients!!! She is extremely responsive and the knowledge and wisdom she holds is priceless. Truly unmatched. I've never felt so supported, loved, and guided so well!

    Verified customer

  • Lauren is beyond helpful with all my questions and guidelines. She helps me so much with the issues I’ve been facing for my entire lifting career and I have never felt this mentally and physically strong

    Verified customer