Radiate Confidence When It Matters Most

Prepare for life's big moments with evidence-based online coaching. Whether you're walking down the aisle, stepping in front of a lens, or jet setting on a dream vacation, our event coaching empowers you to feel your absolute best when all eyes are on you.

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ARE you nervous about your big day?

You're juggling endless to-do lists, vendor calls, and last-minute details. You want to look and feel your best, but you don't have time to figure out what approach actually works. Crash diets and quick fixes are tempting, but you know they'll only leave you drained when you need energy the most.

The truth is, preparing for a big event shouldn't be a guessing game.

Our Science-Backed Event Coaching:

  • Eliminates the trial and error with proven, efficient methods
  • Fits seamlessly into your busy pre-event schedule
  • Boosts your energy and confidence naturally
  • Helps you manage stress and enjoy the planning process
  • Ensures you're glowing and present on your special day
LEARN MORE ABOUT OUR APPROACH
you've got the vision.
we've got the game plan.

SAY GOODBYE TO CRASH DIETS AND SHORT-TERM FIXES

Our Event Coaching rejects the idea of unsustainable "quick fixes" that leave you worse off after your big day. Instead, we provide personalized support for lasting transformation, including tailored nutrition and training plans, stress-management strategies, and mindset resilience coaching. Our approach is designed to help you look and feel your best not just for your event, but long after the celebration ends.

FREE CONSULTATION

• Weekly personalized video updates
• Comprehensive data sheet for tracking progression
• Private team Facebook page with exclusive content
• Ongoing education on the "whys" behind our protocols
• In-depth breakdown of all strategies and recommendations

• Custom dietary and training protocols
• Evidence-based, dietitian-approved strategies
• Strategic reverse diet support for hormone and metabolism optimization
• No BS approach focused on results and health

  • Hormone health management
  • Mindset shifting coaching
  • Sustainable body recomposition strategies

• Worldwide BA community support
• Engagement with other BA members and coaches
• Ongoing encouragement throughout your fitness journey

your body.
your journey.
our expertise.

We're helping you rewrite the story

You've been let down before. We get it. That's why we do things differently. Our event coaching isn't one-size-fits-all – it's all about you. We look at your history, what you want to achieve, and the hurdles you're facing. Then, we create a plan just for you, building on what you're great at and tackling what's holding you back. We mix evidence-based strategies with personal support, so you'll look and feel amazing without the stress or uncertainty. We're here to make sure you shine on your special day with unshakeable confidence.

OWN YOUR MOMENT